Weightlifting
M.E. Snatch
M.E. Clean and Jerk
Metabolic Conditioning
4RFT
30 Double-unders
12 KB Swings (32/24)
5 HSPU
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Weightlifting
M.E. Snatch
M.E. Clean and Jerk
Metabolic Conditioning
4RFT
30 Double-unders
12 KB Swings (32/24)
5 HSPU
You must be logged in to post a comment.