12′ AMRAP
20 Burpees
20 Box Jumps (24/20)
20 KB Swing (32/24)
20 Push Press (115/75)
20 Push-ups
20 Chest-2-Bar Pull-ups
20 Push-ups
20 Push Press (115/75)
20 KB Swing (32/24)
20 box Jumps (24/20)
20 Burpees
Post a Comment
You must be logged in to post a comment.
