3 Rounds For Time
10 Burpees
3 Squat Snatches (135#)
2 Full Depth HSPU on Parallettes
Mobility: ‘The Backpack of Hell’
Skill: HSPU
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10 Burpees
3 Squat Snatches (135#)
2 Full Depth HSPU on Parallettes
Mobility: ‘The Backpack of Hell’
Skill: HSPU
You must be logged in to post a comment.