Skill: Goat #1
Met-Con
‘2010 CrossFit Games Final’
3 RFT
30 Push-ups
21 OH Squat (95#/65#)
7′ Time Cap
30″ Rest
3 RFT
30 T2B
21 Ground to OH (95#/65#)
7′ Time Cap
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Skill: Goat #1
Met-Con
‘2010 CrossFit Games Final’
3 RFT
30 Push-ups
21 OH Squat (95#/65#)
7′ Time Cap
30″ Rest
3 RFT
30 T2B
21 Ground to OH (95#/65#)
7′ Time Cap
You must be logged in to post a comment.
