For Time:
21-15-9
Burpee Box Jump
Kettlebell Swings
Strength: Deadlift M.E. 5 Rep
Skill of the Week: Double-unders
Post time to comments.
Post a Comment
You must be logged in to post a comment.
21-15-9
Burpee Box Jump
Kettlebell Swings
Strength: Deadlift M.E. 5 Rep
Skill of the Week: Double-unders
Post time to comments.
You must be logged in to post a comment.