Rideau CrossFit – CrossFit
Metcon
Metcon (Time)
In partners:
250 cal airdyne
**EMOM 10 BJO (i.e., the minute starts with the BJO)
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In partners:
250 cal airdyne
**EMOM 10 BJO (i.e., the minute starts with the BJO)
You must be logged in to post a comment.