“A-B”
4 Rounds For Time:
Run 400M
25 Push-ups
25 Back Squats (75#)
25 Toes to Bar
25 Double-unders
Skill of the Week: Double-unders
Mobility: Choice
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4 Rounds For Time:
Run 400M
25 Push-ups
25 Back Squats (75#)
25 Toes to Bar
25 Double-unders
Skill of the Week: Double-unders
Mobility: Choice
Post time to comments.
You must be logged in to post a comment.
