10 rounds each for time:
5 Thrusters 2 115/75
10 Pull-ups
8 50 ft. Shuttle Runs (forwards + Backwards)
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10 rounds each for time:
5 Thrusters 2 115/75
10 Pull-ups
8 50 ft. Shuttle Runs (forwards + Backwards)
You must be logged in to post a comment.