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Rideau CrossFit Ottawa

Back at it after a long hiatus!

Testing this week:

CrossFit Games Open 13.1

17′ AMRAP
40 Burpees
30 Snatch (75/45)
30 Burpees
30 Snatch (135/75)
20 Burpees
30 Snatch (165/100)
10 Burpees
Max Snatch (210/120)

 

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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