“CrossFit Games Open 13.4”
Weightlifting
5×1 Snatch Grip Deadlift
Hang Snatch
2 Overhead Squats
5×1 Clean Grip Deadlift
Hang Clean
2 Front Squats
Jerk
Strength
M.E. 1RM Weighted Pull-up
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Weightlifting
5×1 Snatch Grip Deadlift
Hang Snatch
2 Overhead Squats
5×1 Clean Grip Deadlift
Hang Clean
2 Front Squats
Jerk
Strength
M.E. 1RM Weighted Pull-up
You must be logged in to post a comment.
