Our Coaches

Our coaches are all CrossFit Level 1 Certified.  They all come from national level competition across a broad array of sports.  They are masterful in their ability to engage and contribute to the success of every one of our community members’ goals and aspirations.  Everyone in our community has strengths and weaknesses – we support one another and we all train them together!


Mark Singer (Owner/Head Coach)

Mark has been involved in competitive sports his whole life. He has competed internationally in both alpine skiing and sprint canoe racing. He has coached a world champion and multiple national champions. He found CrossFit after retiring from competitive sports and has a passion for sharing his knowledge about training with others and has been training and competing in CrossFit for almost 5 years.

  • CrossFit Level 1
  • CrossFit Strongman
  • CrossFit Weightlifting
  • CrossFit Gymnastics
  • CrossFit Kids
  • NCCP Level 1 Alpine Ski Coaching
  • NCCP Comp Intro Weightlifting


Joyce “Joyze” Li

Joyce came to CrossFit after more than 5 years of experience in group exercise training. She is passionate about helping others achieve their goals and understands the challenges new athletes face. She is always positive and motivating and has thirst for improving her athletes and her own coaching.


  • CrossFit Level 1
  • CrossFit Strongman
  • CrossFit Endurance
  • Canfitpro FIS
  • Jillian Michaels BodyShred
  • Les Mills BodyPump
  • Les Mills RPM