Metabolic Conditioning
‘Sixes’
6 RFT
6 Cleans
6 HSPU
6 T2
Skill
Goat #1
Metabolic Conditioning
7′ AMRAP
7 Wall-balls (20/14)
7 KB Swings (32/24)
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Metabolic Conditioning
‘Sixes’
6 RFT
6 Cleans
6 HSPU
6 T2
Skill
Goat #1
Metabolic Conditioning
7′ AMRAP
7 Wall-balls (20/14)
7 KB Swings (32/24)
You must be logged in to post a comment.