Metabolic Conditioning
5RFT
6 KB Swings (32/24)
3 Burpees OTB (24/20)
6 Deadlift (225/135)
3 Burpees OTB (24/20)
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Metabolic Conditioning
5RFT
6 KB Swings (32/24)
3 Burpees OTB (24/20)
6 Deadlift (225/135)
3 Burpees OTB (24/20)
You must be logged in to post a comment.