“The Herminator”
For Time:
10 Burpee Buy-in
500 Double-unders
EMOTM 5 Burpees
Strength: Overhead Squat 10×3 D.E.
Mobility: Barbell Beauty Queen
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For Time:
10 Burpee Buy-in
500 Double-unders
EMOTM 5 Burpees
Strength: Overhead Squat 10×3 D.E.
Mobility: Barbell Beauty Queen
Post time to comments.
You must be logged in to post a comment.
