Rideau CrossFit – CrossFit
Metcon
Metcon (No Measure)
You guessed it – recovery day!
10′ of stretching. Set a timer and get to it!
Post a Comment
You must be logged in to post a comment.
You guessed it – recovery day!
10′ of stretching. Set a timer and get to it!
You must be logged in to post a comment.