Warm-up
Choice Warmup!
Deadlift
5 Rep Max
Metcon
4 RFT
15 Cal Row
12 Thrusters (95/65)
9 T2B
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Choice Warmup!
5 Rep Max
4 RFT
15 Cal Row
12 Thrusters (95/65)
9 T2B
You must be logged in to post a comment.