Warm-up
Choice!
+ 6′ squat
Power Cleans
8×3 OTM
Metcon
CrossFit Games Open 11.3
6′ AMRAP
Squat Clean & Jerk (165/115)
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Choice!
+ 6′ squat
8×3 OTM
CrossFit Games Open 11.3
6′ AMRAP
Squat Clean & Jerk (165/115)
You must be logged in to post a comment.