How’s your squat looking?
Skill
10′ Squat Test
Weightlifting
Snatch / Clean and Jerk Practice
Metabolic Conditioning
20′ AMRAP
10 Wall Balls
10 Deadlift (155/105)
400M Run
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How’s your squat looking?
Skill
10′ Squat Test
Weightlifting
Snatch / Clean and Jerk Practice
Metabolic Conditioning
20′ AMRAP
10 Wall Balls
10 Deadlift (155/105)
400M Run
You must be logged in to post a comment.